Meal Prep 1:1

It doesn’t need to be stressful or hard! I will meet you in your kitchen (virtually or in-person) and share planning and action steps to prepare easy, stress-free and healthy meals on your own. You will be equipped with lots of recipes and a customized menu plan based on your budget and dietary preferences. Plus, you will learn grocery shopping, kitchen organization and meal prep time-saving strategies.

Effective meal prep saves time and money and is the best way to create healthier eating habits and stick to your goals.

The program can be done in-person or remotely and also includes:

  • Verbal and written tips including shopping lists, menu planners, storage and organization and more

  • My undivided attention and the opportunity for questions throughout

The cost is $85.

Program participants please connect with me for special discount.

{Cost: From $85 for 60 minutes and up}