Hi! I’m Susan
Welcome and thank you for checking out my blog. I am excited to share my longtime passion for health and wellness and provide you with resources, tips, recipes and an inside view of my healthy and active adventures. Whether you read my blog, attend one of my events or participate in a personalized coaching program, I look forward to inspiring you and helping you on your health journey.

Posts in Breakfast recipe

Michael's Healthy Banana Muffins (so good they don't last past breakfast)

These healthy and sweet banana muffins are a huge hit with my family.

My husband Michael found the recipe online and has modified it over the years. He makes them often for us for breakfast and it takes him less than10 minutes to prepare. Plus, there are only a few ingredients and it’s really easy to clean up. These muffins are so good, they don’t last past breakfast in my house!

Clean Eating, Breakfast recipe, Blog Post, Fruit, Healthy Habits, Meal Prep, recipe, Recipessusan sagan levitanApril 23, 2022recipes, recipe, breakfast, clean eating, fruit, gluten freeComment

PUMPKIN CHIA PUDDING

You’re going to love this Pumpkin Spice Chia Pudding! The easy and yummy recipe is perfect for breakfast or a snack. Plus, it’s dairy-free, gluten-free, vegan and paleo and only takes 5 minutes to make (plus 30 minutes in the refrigerator

Blog Post, Clean Eating, Meal Prep, recipes, Recipes, Snack recipe, Breakfast recipe, Halloween Recipe, no-bakesusan sagan levitanOctober 26, 2020

These healthy and sweet banana muffins are a huge hit with my family.

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